Are you cribbing about not losing weight even after being on a diet and is still your weighing scale refusing to move? The reason behind this would be your incorrect way of following the diet plan or you should prefer eating herbs and spices in order to increase your metabolism and digestion to shed the fat. 

  1. Guggul Extract For Weight Loss

Guggal is the gum resin of Commiphora mukula, a native tree of India which has bee used in Ayurvedic medicine since ages. Guggul’s extract is rich in phytosteroid which contains cholesterol lowering, anti-cancer, and anti-angiogenic properties and helps in boosting metabolic rate by burning calories.  Moreover,  if you are really trying to lose weight then use the ideal combination of Guggul and Triphala for it. 

  1. Ginseng For Weight Loss

Ginseng is a slow-growing perennial plant with fleshy roots. It mostly grows in cooler regions of the world and has been used for medicine by the Chinese for centuries. It is used to treat stress, diabetes, lower cholesterol, and regulate blood sugar levels. Moreover, it boosts up your metabolism keeping you energetic throughout the day. 

  1. Hibiscus Tea For Weight Loss

Hibiscus extract due to its diuretic properties it helps in the prevention of bloating and reduces body weight by getting rid of excess water in the body.  It contains an enzyme which inhibits the production of another enzyme increasing satiety and lowering calories. The use of honey in Hibiscus tea prevents throat infections, gastrointestinal disorders, and regulates blood sugar levels. 

herbal weight loss

  1. Yerba Mate for Weight Loss

Yerba mate is a traditional South American drink which contains polyphenols and three xanthine’s, caffeine is one of the xanthines. It reduced the risk of diabetes mellitus and possess blood sugar lowering properties.  The presence of phytonutrients keeps the energy level high suppresses appetite and aids weight loss.

It keeps your energy levels high, and therefore you have the energy to work out or go for a walk to expend the energy.

  1. Green Tea For Weight Loss

   Green Tea is the best herbal tea and an excellent appetite for weight loss as it is rich in antioxidants helps in increasing metabolism rate and reduces fat.  Cinnamon is one of its ingredients that aids weight loss by regulating the blood sugar levels, insulin levels, lowering cholesterol, and suppressing appetite. Let's follow this herbal stuff to get back in shape.

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